Superfoods For Dummies®, Mini Edition

Type

Book

Authors

Shereen Jegtvig

Brent Agin

Tags

Health, Fitness & Dieting

Description

Improve your health with superfoods!This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck.Open the book and find:The anti-aging benefits of superfoodsEasy ways to add superfoods to your dietTips on choosing healthy meals when eating outPreparation and storage tips for superfoods - from Amzon

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